If you look over your shoulder when the sun is shining you will see a bag you’ve been carrying, it contains some wonderful medicine to allow you to be who…
Compassion Fatigue Vicarious Trauma A day workshop for the helping professional, whether you are in the volunteer sector, councilor, therapist, nurse, doctor, policeman, fireman or career. This workshop focuses on…
Mindfulness at the Museum: A Secular Sabbath What is worth remembering? The word Sabbath and mindfulness have similar meanings; to remember. Over two Saturdays we will we introduce mindfulness through…
While we may spend hours on websites, statistics, goals and marketing, how much time do you put aside for yourself? While you may believe in the product, do you believe…
The Mindful experience A week long employee engagement promoting well-being, leadership, community and innovation How mindfulness can benefit your organization and its members Employee engagement,…
Are you professionally stressed? This workshop is open to anybody experiencing stress in their lives. Particularly it may be beneficial to those experiencing stress working in the helping professions eg…