If you look over your shoulder when the sun is shining you will see a bag you’ve been carrying, it contains some wonderful medicine to allow you to be who…
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Compassion Fatigue Vicarious Trauma A day workshop for the helping professional, whether you are in the volunteer sector, councilor, therapist, nurse, doctor, policeman, fireman or career. This workshop focuses on…
Mindfulness at the Museum: A Secular Sabbath What is worth remembering? The word Sabbath and mindfulness have similar meanings; to remember. Over two Saturdays we will we introduce mindfulness through…
A one day workshop one to one to change your life. Save Save Save Whether you want a breakthrough because you are stuck in your spiritual, personal,…
Why does stress affect you? Why is your mind racing all the time? Worried? Anxious? Find out how mindfulness can help. What is Mindfulness? Mindfulness is attitude one takes towards…
Are you professionally stressed? This workshop is open to anybody experiencing stress in their lives. Particularly it may be beneficial to those experiencing stress working in the helping professions eg…
