One of the main practice I use to support meditation is using the six healing sounds that resonant with different organs in the body. In Chinese medicine each organ relates…
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I loved going to the University of Sussex where I studied Artificial Intelligence. It was a start of a very long journey for me to find meaning in my life…
As Brian Keenan stepped up to the stage at the heart of Silence conference in London in April 2016, you could see the man’s visible shakiness as he was concerned…
I’ve arrived in Perth on the coldest day they have had in February for 35 years, I though the pilot was making mistake that it was 8c. I’ve been reflecting…
As you start practicing meditation, it’s easy to get excited and want to share your enthusiasm. But beware: It doesn’t take much to turn people off. Source: 7 tips for…
Last week I rushed out of a seminar room pulling my business suitcase behind me to get to the nearby train station on time. As I arrived I noticed the…
The Mindful Leader Maintaining energy and focus in face of challenging An Exclusive one-week residential retreat, specifically designed for senior business leaders. 19th—23rd October, Lough Finn, Co. Fermanagh, Northern Ireland….
Are you professionally stressed? This workshop is open to anybody experiencing stress in their lives. Particularly it may be beneficial to those experiencing stress working in the helping professions eg…
A few months ago I watched a video on facebook which had a profound effect on me. A guy stood in a shopping center, blindfold and asked people to…
This intensive retreat is particularly relevant to those teaching or training in MBSR (Mindfulness Based Stress Reduction) or those who would like to use mindfulness in their work. The practice…
