The Mindful experience A week long employee engagement promoting well-being, leadership, community and innovation How mindfulness can benefit your organization and its members Employee engagement,…
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One Day Executive Mindfulness Retreats Is your day full of deadlines, information overload, and complex communications, all of which needs to be managed in positive ways. Are you…
A one day workshop one to one to change your life. Save Save Save Whether you want a breakthrough because you are stuck in your spiritual, personal,…
Courageous Conversations Parents and teenagers together This workshop will explore the dynamic between parents and teenagers through playful activities, and leave you feeling the love of connection. This is a…
Why does stress affect you? Why is your mind racing all the time? Worried? Anxious? Find out how mindfulness can help. What is Mindfulness? Mindfulness is attitude one takes towards…