On a warm summer afternoon day in England I wandered around the monastery library in the early days of my Buddhist monastic journey. I had the voice of the Abbott…
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This is an interview by Patrick Kicken in the Netherlands for his non-duality media channel. It explores my life since disrobing and what is awareness. You can listen to the…
What this daydreaming researcher learned from eight weeks of mindfulness meditation Little by little, the nature of my generalized anxiety did start to change. I use the word ” change” very…
One of the main practice I use to support meditation is using the six healing sounds that resonant with different organs in the body. In Chinese medicine each organ relates…
I loved going to the University of Sussex where I studied Artificial Intelligence. It was a start of a very long journey for me to find meaning in my life…
As Brian Keenan stepped up to the stage at the heart of Silence conference in London in April 2016, you could see the man’s visible shakiness as he was concerned…
I’ve arrived in Perth on the coldest day they have had in February for 35 years, I though the pilot was making mistake that it was 8c. I’ve been reflecting…
As you start practicing meditation, it’s easy to get excited and want to share your enthusiasm. But beware: It doesn’t take much to turn people off. Source: 7 tips for…
Last week I rushed out of a seminar room pulling my business suitcase behind me to get to the nearby train station on time. As I arrived I noticed the…
In the distance I hear the gut wrenching noise of a patient being sick, my bodies early warning nervous system goes up a notch, my senses become alert and orientate…
