On a warm summer afternoon day in England I wandered around the monastery library in the early days of my Buddhist monastic journey. I had the voice of the Abbott…
One of the main practice I use to support meditation is using the six healing sounds that resonant with different organs in the body. In Chinese medicine each organ relates…
As Brian Keenan stepped up to the stage at the heart of Silence conference in London in April 2016, you could see the man’s visible shakiness as he was concerned…
I’ve arrived in Perth on the coldest day they have had in February for 35 years, I though the pilot was making mistake that it was 8c. I’ve been reflecting…
Last week I rushed out of a seminar room pulling my business suitcase behind me to get to the nearby train station on time. As I arrived I noticed the…
A few months ago I watched a video on facebook which had a profound effect on me. A guy stood in a shopping center, blindfold and asked people to…
In the distance I hear the gut wrenching noise of a patient being sick, my bodies early warning nervous system goes up a notch, my senses become alert and orientate…